Guided Dreaming with Bei Linda Tang

Description

Dream Heals offers a unique approach to enhancing your mental well-being with Guided Dreaming. Developed and facilitated by Bei Linda Tang, this evidence-based technique combines dream science, psychology, and dreamwork to help you regulate your emotions and reduce stress. Through this gentle practice, you can uncover creative solutions to real-life challenges, providing a holistic approach to wellness. Experience the power of Guided Dreaming at Dream Heals and embark on a journey towards a more balanced and fulfilling life today. Session Guidelines: please wear comfortable clothing and join from a quiet, private space with your camera on. Sit with your back supported. Avoid exhaustion and substance use, as they may hinder effectiveness. Pro Bono is available upon request.