Questionnaire | Dream Heals

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Guided Dreaming Post Session Questionnaire

1. Did you feel safe during Guided Dreaming?

Definitely Yes

Somewhat Yes

Neutral

Somewhat No

Definitely No

2. Did you feel less stressed after Guided Dreaming than before?

Definitely Yes

Somewhat Yes

Neutral

Somewhat No

Definitely No

3. Please describe the challenge you sought to resolve through Guided Dreaming.

4. Please describe your dream from the Guided Dreaming workshop in as much details as you can recall and the emotions you felt during the dream.

5. What do you think your dream means, and how may it be related to your life?

6. Would you make changes in your waking life because of your dream? If so, please elaborate.

7. Did Guided Dreaming provide insights to solving your problem? If so, what might that be?

Definitely Yes

Somewhat Yes

Neutral

Somewhat No

Definitely No

8. What problem-solving insights did you receive, if any?

9. On a scale between 0-100, please rate your mental outlook before your last Guided Dreaming session (0 being extremely bad and 100 being extremely good)

10. On a scale between 0-100, please rate your mental outlook after your last Guided Dreaming session (0 being extremely bad and 100 being extremely good)

First name

Last name

Date

Dream Heals is situated on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations and is committed to healing intergenerational traumas caused by colonization, cultural genocide, racism, and other social injustices through Guided Dreaming and dreamwork.

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